我估計你係青春期發育中的年輕人吧? 如果你仍處增高期,就不需要太急於練大隻或增肌,應該做多點帶氧運動,例如跑步,游水,打籃球等,加強心肺功能,強化骨骼,更能幫助整體發育添!況且,舉啞鈴或其他肌肉鍛鍊都要有良好的心肺功能作為基礎的,不要未學行先學走。 到你 16...
... Disease, MND) 脊髓肌肉萎縮症(Spinal Muscular Atrophy, SMA) 肌肉營養不良症( Muscular Dystrophy...
...restlessness, excitability, insomnia, headache, flusing, sweating, excessive wt loss and muscular weakness.
...inch to masses weighing up to 50 pounds, they grow from the muscular wall of the uterus and are made up of muscle and fibrous tissue. ...