想大隻啲,不算困難,但要有恒心. 有研究指,七十多歲的老人家,要是做適量的運動,也會壯健起來,但當然不似後生仔一樣多肌肉. 1. 先選定的要健美的肌肉組,針對性鍜練.健身室內的器材是很好的,因器材的設計通常能針對每一組或每一 塊肌肉.記緊不要只練上身,我在健身室見過...
我估計你係青春期發育中的年輕人吧？ 如果你仍處增高期，就不需要太急於練大隻或增肌，應該做多點帶氧運動，例如跑步，游水，打籃球等，加強心肺功能，強化骨骼，更能幫助整體發育添！況且，舉啞鈴或其他肌肉鍛鍊都要有良好的心肺功能作為基礎的，不要未學行先學走。 到你 16...
...lost. The constriction and dilation of arteries is done bythe muscular layer of the artery.
未知你所說<運動完拉筋會無咁 muscular >，是從哪裡看到或聽到？似乎跟我所學的不同。可否引述返係乜人話你知？ 運動完畢拉筋，會令肌肉鬆弛翻，不會影響增肌。兩者並無關連的。
Bodybuilding Food Best muscular physique comes with hard core workouts and energy...completely of raw food then you will have a very healthy and strong muscular build. You can get best muscles with...
1.為什麼artery 的 muscular wall 要厚?? Artery with thicker muscular wall is...一個緩衝作用,所以老人的血壓會比年輕的人高一些) 3.如果artery 的 muscular wall 過薄會否使artery破裂？？為什麼？？ NO, this depends...
●so why not try some thigh highs？ ●Wear medium to high heels to elongate your legs ●Make sure your skirt covers your kneecaps I am not a fashion expert at all,My advice sucks. But if you...
1) Jack swims very slowly despite he has a lot of muscular . Or Jack swims very slowly in spite of he has a lot...
1. muscular problem===overtrain of the calf muscle. Any history of lifting heavy ...
