How to Backhand Swing in Badminton comment digg it del.icio.us print email... STEP 1: Notice the shuttlecock coming to your backhand side (your nonracket side) from your ready position. STEP 2: ...
...反手擊球 : back hand 正手揮拍 : forehand swings 單手反手擊球 : one-hander backhand 反手揮拍 : backhand swings 雙手反手擊球 : two-hander backhand 環狀引拍...
Two-handed backhand would be better choice for base-liners since it is more powerful and it requires less body rotation than one-hander (therefore able to get ready faster on side-to-side scrambles).
A powerful forehand or backhand may not mean that you have to use your whole power to play. The most important...
...open stance for every shot for better court coverage...(except backhand ) square(traditional) stance: havin' most of your weight...force- inconsistent shot/leads tennis elbow but her backhand & serve is perfect & fluent
I think the only thing that you can take change is you backhand . Why don't you play looping also on your BH...
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